Weigh In record (no journal entry) for 12 November 2022
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72.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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237 kcal
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Fat: 11.50g | Prot: 3.40g | Carbs: 30.50g.
Breakfast: Золотой Стандарт Мороженое. more...
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Gaining 2.3 kg a Week
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