Weigh In record (no journal entry) for 12 November 2022
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69.2 kg
Lost so far: 37.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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975 kcal
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Fat: 20.97g | Prot: 66.38g | Carbs: 134.86g.
Breakfast: Melograno, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Zymil Latte Alta Digeribilità senza Lattosio, Uva Bianca, Zymil Latte Parzialmente Scremato, Hero Marmellata Light Pesche, Prozis Avena Istantanea al Biscotto. Lunch: Olio Extra Vergine di Oliva, Bieta Lessa, Vivibio Cous Cous Integrale, My Bio Ceci Lessati. Dinner: Pomodori Rossi, La Fattoria Bresaola, Pane Arabo Alberto il Fornaio. Snacks/Other: Kiwi. more...
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Losing 2.8 kg a Week
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annalisaaaaaa__'s Weight History
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