Weigh In record (no journal entry) for 11 November 2022
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40.7 kg
Lost so far: 13.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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177 kcal
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Fat: 7.57g | Prot: 10.29g | Carbs: 16.38g.
Breakfast: Ovo, Polenghi Creme de Ricota Light, Bauducco Cereale Toast Integral Multi Cereais. more...
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Losing 0.4 kg a Week
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ThaiCunha's Weight History
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