karlina al kohler's Journal, 28 Nov 19

Weigh In record (no journal entry) for 28 November 2019

68 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2019:

410 kcal

Fat: 13.50g | Prot: 6.00g | Carbs: 64.00g. Breakfast: Sari Roti Roti Isi Coklat, Energen Energen. more...

2085 kcal

Exercise: Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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karlina al kohler's Weight History