Weigh In record (no journal entry) for 11 November 2022
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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762 kcal
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Fat: 42.73g | Prot: 24.43g | Carbs: 70.64g.
Breakfast: Café Cortado, Pastel de Chocolate (con Escarcha de Chocolate). Lunch: Queso Fresco, Vinagre, Aceite de Oliva, Hacendado Ensalada Gourmet. Dinner: Hacendado Pizza Barbacoa, Hacendado Pizza Barbacoa, Filipinos Filipinos Blancos, Galletas Integrales, Hacendado Longaniza de Pascua. more...
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1548 kcal
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Exercise:
Running - 6/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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sopitavegetal's Weight History
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