Weigh In record (no journal entry) for 09 November 2022
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85.8 kg
Lost so far: 7.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1838 kcal
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Fat: 90.30g | Prot: 70.38g | Carbs: 184.60g.
Breakfast: Creme de ricota com ervas finas, Nespresso Café, Wickbold Pão 100% Integral Tradicional , Native Açúcar Demerara. Lunch: Banana Nanica, Chuchu Cozido, Cenouras, Almanara Kibe Assado, Abobrinha. Dinner: Ragazzo Coxinha de Frango com Cremily, Pepsi H2OH Limoneto, Cenouras, Creme de ricota com ervas finas, Wickbold Pão 100% Integral Tradicional . more...
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Losing 0.7 kg a Week
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camillacromero's Weight History
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