Weigh In record (no journal entry) for 11 November 2022
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54 kg
Lost so far: 0.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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759 kcal
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Fat: 35.46g | Prot: 44.32g | Carbs: 70.82g.
Breakfast: Canela, Lok Chocolate 70% Cacao, Queso Cottage (Semi Descremado al 1% en Grasa, sin Sodio), Guacamole, Cebollas Rojas, Huevo Revuelto, El Carriel Arepa de Maiz con Quinua. Lunch: Zumo de Limón, Cebollas Rojas, Champiñones, Lechuga de Hoja Verde, Pitaya, Viandé Jamón de Pechuga de Pavo. more...
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Losing 0.1 kg a Week
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angie_1898's Weight History
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