Belen Zamorano's Journal, 11 Nov 22

Weigh In record (no journal entry) for 11 November 2022
90.2 kg Lost so far: 0 kg.    Still to go: 30.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2022:
1670 kcal Fat: 47.69g | Prot: 112.98g | Carbs: 206.95g.   Breakfast: Café, Loncoleche Leche de Soya, Sanissimo Salmas Horneadas, Champiñones Blancos (Fritos), Dole Espinaca, Huevo Cocido. Lunch: Cebolla Frita, Frutos Del Maipo Ensalada Jardinera, Carne de Soya, Arroz Blanco, Pepino (Pelado), Dole Lechuga Escarola. Dinner: Mister Veggie Hamburguesa de Soya, Mostaza, Hellmann's Ketchup, Colun Queso Gouda Laminado, Palmitos, Lechuga, Marraqueta. Snacks/Other: Soprole Leche Semidescremada Protein+, Soprole Manjarate Receta Original. more...
2249 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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Belen Zamorano's Weight History


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