Weigh In record (no journal entry) for 11 November 2022
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75.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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807 kcal
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Fat: 47.01g | Prot: 43.91g | Carbs: 59.46g.
Breakfast: Maçãs Fuji, Pilão Café, Pão Cetogênico. Lunch: Figos, Dália Linguiça Toscana, Pepino (com Casca), Couve-Flor Cozida (de Couve-Flor Fresca), Couve Manteiga Refogada, Brócolis Cozido, Coblens Ovos de Codorna em Conserva, Subway Tomate, Empanado de Berinjela, Perdigão Linguiça Calabresa Defumada, Frango (Empanado e Frito). more...
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Losing 0.3 kg a Week
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Rosangela Peixoto's Weight History
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