Weigh In record (no journal entry) for 11 November 2022
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50 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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734 kcal
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Fat: 13.14g | Prot: 53.94g | Carbs: 93.78g.
Breakfast: Ehrmann Skyr, Inran Melone d'inverno, Ritter Sport Menta, Via Verde Bio Fiocchi di Avena Integrale. Lunch: Zucchine, Inran Zucca Gialla Fresca, Arbi Gamberetti Sgusciati, Spesa Leggera Insalata Mista. Dinner: Cuor di Terra Bresaola, INRAN Broccolo a Testa, Patate Crude, Fonte INRAN. more...
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1922 kcal
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Exercise:
camminata - 51 minutes, stepper - 32 minutes, Ringfit - 50 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ThePotatoGirl_'s Weight History
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