Weigh In record (no journal entry) for 11 November 2022
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94.9 kg
Lost so far: 45.1 kg.
Still to go: 94.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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616 kcal
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Fat: 25.87g | Prot: 20.23g | Carbs: 79.50g.
Breakfast: Clementine, Cornetto Vegano, Caffè Macchiato. Lunch: Pere Abate, Uovo Sodo. more...
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Losing 1.2 kg a Week
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eziograziano74's Weight History
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