Weigh In record (no journal entry) for 11 November 2022
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51.9 kg
Lost so far: 18.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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737 kcal
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Fat: 21.28g | Prot: 61.32g | Carbs: 79.32g.
Breakfast: Хайнц Кетчуп Томатный, Чудо Пудинг Шоколадный, Творог 5%, Запечённая Куриная Грудка, Гранат. more...
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Losing 0.3 kg a Week
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kristi555eg's Weight History
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