Weigh In record (no journal entry) for 11 November 2022
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51 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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725 kcal
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Fat: 13.35g | Prot: 48.82g | Carbs: 104.41g.
Breakfast: Mamão Papaia, Dukan Panqueca com Farelo de Aveia, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Santa Clara Requeijão Cremoso, Café. Lunch: Rúcula, Alface, Filé de Frango Grelhado. Dinner: Vono Sopa de Legumes com Macarrão. Snacks/Other: Paleta Mexicana, Batavo Flan de Caramelo, Café. more...
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Losing 2.1 kg a Week
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carolinesouza0392's Weight History
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