Weigh In record (no journal entry) for 06 November 2022
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98.5 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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7067 kcal
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Fat: 230.50g | Prot: 274.15g | Carbs: 934.32g.
Breakfast: Vomar Scharrel Kipfilet, Vomar Scharrel Kipfilet, Salt. Lunch: Vomar Scharrel Kipfilet, Jumbo Broccoli, AH Bloemkool Roosjes, AH Rode Bieten, AH Zoete Aardappel, Vomar Scharrel Kipfilet. Dinner: Yakult Yakult, Aviko Oma's Smulfriet, Remia Fritessaus Zero. Snacks/Other: Melkan Magere Melk, Milka Hazelnoot Chocolade, De Ruijter Vlokfeest, De Ruijter Witte Vlokken, Vomar Biologische Havermout. more...
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Gaining 5.6 kg a Week
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AugustoDorneles's Weight History
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