Weigh In record (no journal entry) for 11 November 2022
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72.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1121 kcal
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Fat: 27.11g | Prot: 60.24g | Carbs: 149.82g.
Breakfast: Ja! Feine Speisestärke, Freshona Rote Kidney Bohnen, Tomatenmark, Zwiebeln. Lunch: Sonnenblumenöl, Rote Zwiebeln, ORO di Parma Tomaten Stückig, Spaghetti Trocken, REWE Bio Tofu Natur. more...
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Losing 0.0 kg a Week
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maxi14.03's Weight History
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