Weigh In record (no journal entry) for 09 November 2022
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60.8 kg
Lost so far: 2.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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178 kcal
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Fat: 8.05g | Prot: 14.11g | Carbs: 12.09g.
Breakfast: Сырники с Рисовой Мукой. more...
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Losing 2.5 kg a Week
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foxinbox0709's Weight History
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