Weigh In record (no journal entry) for 11 November 2022
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1690 kcal
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Fat: 53.19g | Prot: 66.97g | Carbs: 238.97g.
Breakfast: Cocktailtomaten, Lidl Weltmeisterbrot, Aldi Haferflocken, Gut & Günstig Joghurt Mild 3,5%, Apfelmus ungesüßt, Kaufland Deutsches Corned Beef, Du darfst Pfälzer Leberwurst, K-Classic Frischkäsezubereitung Joghurt, K-Classic Gewürzgurken. Dinner: Orangen, Lidl Weltmeisterbrot, Kürbissuppe. Snacks/Other: Caotina Kakao Noir, TiP H-Vollmilch 3,5%. more...
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Losing 1.9 kg a Week
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bauchtanz oma's Weight History
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