Weigh In record (no journal entry) for 11 November 2022
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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261 kcal
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Fat: 20.08g | Prot: 17.51g | Carbs: 2.00g.
Breakfast: SPAR Сыр Голландский Мантурово, Кофе с Молоком, Глобус Сосиски, Жареное Яйцо. more...
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Gaining 0.4 kg a Week
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Людмилка 80's Weight History
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