Weigh In record (no journal entry) for 09 November 2022
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114.1 kg
Lost so far: 6.4 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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2416 kcal
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Fat: 49.57g | Prot: 91.13g | Carbs: 395.38g.
Breakfast: Tea with Milk. Lunch: Dal, Basmati Rice (Cooked). Dinner: Dal, President's Choice Brown Basmati Rice. Snacks/Other: Egg Omelet, Compliments Cheese Slices. more...
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Losing 3.5 kg a Week
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Meetpanchal's Weight History
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