Weigh In record (no journal entry) for 10 November 2022
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53.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1471 kcal
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Fat: 33.19g | Prot: 89.11g | Carbs: 202.35g.
Breakfast: Cuajada (Cagliata), Tortilla, Uovo Strapazzato, Riso Bianco, Fagioli Borlotti, Caffè Espresso. Lunch: Coscia di Pollo, Fagioli Borlotti, Riso Bianco, Cavolo, Cetriolo (senza Buccia), Succo di Limone, Sale, Pomodori. Dinner: Cuajada (Cagliata), Tonno in Olio (in Scatola), Fagioli Borlotti, Riso Bianco. Snacks/Other: Nabisco Oreo, Banana. more...
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Gaining 0.1 kg a Week
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emma_05.'s Weight History
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