Weigh In record (no journal entry) for 27 September 2022
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82.1 kg
Lost so far: 0.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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624 kcal
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Fat: 16.67g | Prot: 25.82g | Carbs: 90.45g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido. Lunch: Suco de Abacaxi, Chuchu Cozido, Feijão Preto Cozido, Camil Arroz Branco Cozido. more...
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Gaining 1.2 kg a Week
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sesouza20's Weight History
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