Weigh In record (no journal entry) for 10 November 2022
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90.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1123 kcal
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Fat: 15.77g | Prot: 74.86g | Carbs: 176.49g.
Breakfast: Quaker Cereal Hearts, Puripop Mantequilla de Maní, Loncoleche Leche de Soya, Mandarinas, Plátano, Kiwi, Loncoleche Yoghurt Protein . Lunch: Cachantun Más Granada, Pepino (Pelado), Lechuga, Minuto Verde Cebolla Picada, Frutos Del Maipo Primavera, Carne de Soya, Arroz Blanco. Dinner: Soprole Leche Semidescremada Protein+. Snacks/Other: Lider Plátano . more...
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Losing 0.5 kg a Week
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Belen Zamorano's Weight History
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