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rats
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91.2 kg
Lost so far: 0.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1155 kcal
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Fat: 52.71g | Prot: 52.01g | Carbs: 126.21g.
Breakfast: Toasted White Bread , Grapefruit, Jif Creamy Peanut Butter, Coffee with Milk. Lunch: Coffee with Milk, Great Value Canned Tuna in Water, Toasted White Bread . Dinner: Vanilla Ice Creams , Water , Dairy Queen Banana Slices, Wegmans McIntosh Apple, Tilapia (Fish) . Snacks/Other: Peanuts, Great Value Unsalted Tops Saltine Crackers. more...
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Gaining 0.2 kg a Week
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 Comments
YOUR Almost in" ONEDERLAND " !!! Keep it going !!!
10 Nov 22 by member: DO N OK
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jerrykul's Weight History
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