Weigh In record (no journal entry) for 10 November 2022
|
72.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
2276 kcal
|
Fat: 43.35g | Prot: 149.12g | Carbs: 318.62g.
Breakfast: Carozzi Caracoquesos , Jumbo Media Luna, Jumbo Corazones de Alcachofas, Cuisine & Co Filete de Atún, Minuto Verde Poroto Verde, Selz Galletas Salvado Linaza, Unimarc Media Palta, BPI Sports Best Protein , Colun Yoghurt Batido Light, Sabu Semilla de Chia, Cola Cao Cola Cao Proteinas, Cuisine & Co Arándano, Surlat Leche Descremada, Kellogg's Rollos de Canela. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elpulento's Weight History
|