Weigh In record (no journal entry) for 10 November 2022
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104.9 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1259 kcal
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Fat: 67.07g | Prot: 46.36g | Carbs: 113.10g.
Lunch: Панакота, Зеленый Чай, Батон Нарезной, Яичница, Брест Литовск Сыр Маасдам. Dinner: Батон Нарезной, Салат Овощной со Сметаной. more...
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Gaining 0.3 kg a Week
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Kaory1991's Weight History
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