Weigh In record (no journal entry) for 10 November 2022
|
68 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
1641 kcal
|
Fat: 49.16g | Prot: 73.74g | Carbs: 224.00g.
Breakfast: Felices las Vacas Alfajor de Dulce de Almendras, Taragüi Mate Cocido, ENA Colágeno, KI-BAR Barra Proteica Natural - Coco. Lunch: Pizza de Queso, Coca-Cola Coca-Cola Zero (Botella). Dinner: Esponjado de Torta con Crema Batida y Fruta, Corona Cerveza, Pan de Hamburguesa, Hamburguesa Casera. Snacks/Other: Quento Mix Frutos Secos, Mandarinas, Banana, Ciruela. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|