Weigh In record (no journal entry) for 10 November 2022
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99.4 kg
Lost so far: 2.8 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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356 kcal
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Fat: 27.60g | Prot: 15.60g | Carbs: 11.40g.
Lunch: Lidl Mini Frikadellen-Taler. more...
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Losing 3.5 kg a Week
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yuliasea's Weight History
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