ThePotatoGirl_'s Journal, 10 Nov 22

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Weigh In record (no journal entry) for 10 November 2022

50.1 kg Lost so far: 31.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2022:

474 kcal

Fat: 13.12g | Prot: 31.17g | Carbs: 49.51g. Breakfast: Bella Vita Free Zero Grassi , Nutrend Energy Bar Chocolate Brownie Flavour. Lunch: Lattuga, Inran Zucca Gialla Fresca, Cuor di Terra Bresaola. Dinner: Spesa Leggera Insalata Mista. more...

2039 kcal

Exercise: camminata - 50 minutes, stepper - 22 minutes, Ringfit - 1 hour and 17 minutes, Resting - 16 hours and 6 minutes, Sleeping - 5 hours and 25 minutes. more...

Gaining 1.8 kg a Week

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ThePotatoGirl_'s Journal, 10 Nov 22

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ThePotatoGirl_'s Weight History