Weigh In record (no journal entry) for 09 November 2022
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43.4 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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206 kcal
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Fat: 2.62g | Prot: 19.65g | Carbs: 26.79g.
Breakfast: 碧观堂 五行健脾散. Lunch: 山姆 双蛋白鸡胸肉. Snacks/Other: 母亲牛肉棒 牛肉棒, 小番茄（葡萄形状）. more...
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Gaining 2.1 kg a Week
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rubyhoney0528's Weight History
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