Weigh In record (no journal entry) for 10 November 2022
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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971 kcal
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Fat: 32.50g | Prot: 24.69g | Carbs: 146.38g.
Breakfast: Oro Saiwa Biscotti, Zucchero di Canna, Tè (Infuso). Lunch: Zucchero di Canna, Caffè (dalla Moca), Esselunga Contorno di Verdure Grigliate, Patè di Fegato di Pollo (in Scatola), Pane Bianco. Dinner: Gelato, Gnocchi di Patate, Zucca Cotta. more...
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Losing 1.4 kg a Week
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GaiaTomasi's Weight History
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