Weigh In record (no journal entry) for 10 November 2022
|
97.4 kg
Lost so far: 0.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
1317 kcal
|
Fat: 74.23g | Prot: 42.78g | Carbs: 115.54g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch, Lidl Brezel. Dinner: Spiegelei, Pommes Frites (aus Tiefkühlware), Frankfurter Würstchen. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wunderfinderin's Weight History
|