Weigh In record (no journal entry) for 10 November 2022
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72.3 kg
Lost so far: 8.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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758 kcal
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Fat: 54.78g | Prot: 35.95g | Carbs: 30.92g.
Breakfast: Coffee. Lunch: Сырно-отрубные КЕТО маффины, ВкусВилл Сало Белорусское, Русский Хлеб Хлеб Отрубной, Ичалки Сыр Мраморный, Coffee, Walnuts. more...
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Gaining 0.7 kg a Week
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marishka_1502's Weight History
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