Weigh In record (no journal entry) for 10 November 2022
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84.7 kg
Lost so far: 1.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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955 kcal
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Fat: 50.96g | Prot: 37.33g | Carbs: 89.13g.
Breakfast: Кофемашина Латте, Огурец (с Кожурой), Коломенское Лаваш Тандырный, Авокадо, Яичница. more...
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Gaining 1.4 kg a Week
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Freken Wok's Weight History
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