Weigh In record (no journal entry) for 10 November 2022
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56.7 kg
Lost so far: 2.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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515 kcal
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Fat: 21.06g | Prot: 27.54g | Carbs: 60.74g.
Breakfast: Овсяная Каша на Молоке, Малина, Черника, Тунец в Воде (Консервы), Авокадо. more...
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Losing 1.2 kg a Week
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wangxue19's Weight History
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