Weigh In record (no journal entry) for 10 November 2022
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74.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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911 kcal
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Fat: 39.02g | Prot: 52.71g | Carbs: 94.36g.
Breakfast: ВкусВилл Творог из Топлёного Молока 5%, Банан, Яйцо, Nutiva Кокосовая Мука, Berni Песто с Томатами, Barilla Макароны Бантики, Гиагинский Молзавод Топлёное Масло. more...
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Gaining 0.2 kg a Week
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Modern_Undine's Weight History
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