Weigh In record (no journal entry) for 09 November 2022
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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617 kcal
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Fat: 37.77g | Prot: 39.67g | Carbs: 31.07g.
Breakfast: Grow Food Яичный Скрэмбл, Авокадо Авокадо, Экокультура Томаты Черри. Lunch: Окрошка. more...
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Gaining 0.3 kg a Week
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zverevaaa13's Weight History
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