Weigh In record (no journal entry) for 09 November 2022
|
71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2022:
|
617 kcal
|
Fat: 37.77g | Prot: 39.67g | Carbs: 31.07g.
Breakfast: Grow Food Яичный Скрэмбл, Авокадо Авокадо, Экокультура Томаты Черри. Lunch: Окрошка. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zverevaaa13's Weight History
|