Weigh In record (no journal entry) for 10 November 2022
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59.8 kg
Lost so far: 10.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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995 kcal
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Fat: 67.67g | Prot: 34.26g | Carbs: 70.47g.
Lunch: Olivenöl, REWE Chili Sauce, Milsani Creme Fraiche, REWE Pfannen Frikadelle, Rosenkohl (Gefroren). Dinner: Gurke (Geschält), Mayonnaise, REWE Rügenwalder Teewurst Fein, Dinkelbrötchen. more...
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Losing 1.4 kg a Week
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Susysusy's Weight History
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