Weigh In record (no journal entry) for 03 November 2022
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52.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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874 kcal
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Fat: 35.01g | Prot: 57.36g | Carbs: 69.17g.
Breakfast: Chikalab Chikasport Milk Protein Chocolate, Cream Nuvo Творог Мягкий 5%, Aroy-D Кокосовое Молоко 17-19% Жирности , ВкусВилл Манго, ВкусВилл Рис Круглозерный Шлифованный. Lunch: Рапаны. Snacks/Other: Chikalab Cookie Dessert Soufflé, Cream Nuvo Творог Мягкий 5%, Chikalab Chikasport Milk Protein Chocolate, Домик в деревне Молоко 3,2%. more...
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Losing 0.2 kg a Week
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