Weigh In record (no journal entry) for 10 November 2022
|
94.5 kg
Lost so far: 11.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
329 kcal
|
Fat: 13.05g | Prot: 5.89g | Carbs: 45.71g.
Breakfast: Мандарины, Каша Рисовая на Молоке. Snacks/Other: Гроспирон Пломбир на Сливках в Вафельном Брикете. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Omalevika_1412's Weight History
|