Weigh In record (no journal entry) for 10 November 2022
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92.1 kg
Lost so far: 9.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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124 kcal
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Fat: 4.65g | Prot: 4.98g | Carbs: 15.50g.
Breakfast: Кофе (из Молотых Зерен), ИП Емелин Сыр Творожный с Зеленью , Будь Здоров Крекер с Отрубями. more...
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Losing 9.8 kg a Week
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svetlana1104s's Weight History
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