35.3
|
66 kg
Lost so far: 1.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
1603 kcal
|
Fat: 39.42g | Prot: 46.47g | Carbs: 262.52g.
Breakfast: 早安美芝城 香雞排吐司, MOS 冰紅茶(M). Lunch: 全聯 香蕉, 全家 燕巢珍珠芭樂, 排骨便當. Snacks/Other: 茶(加糖), 泰山 八寶粥. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|