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Mom of 3
Mess maker champion
Sport addicted
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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846 kcal
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Fat: 32.65g | Prot: 103.56g | Carbs: 29.47g.
Breakfast: Caffè (Espresso), Uovo Strapazzato (Intero, Cotto). Lunch: Petto di Pollo, Carne, Peperoni Verdi. Dinner: Zucchine Trifolate, Scaloppine al Limone, Albume d'uovo Cotto. Snacks/Other: Infuso a Freddo Cetriolo Limone Zenzero, Olympus Yogurt Greco 2%, Albume d'uovo Cotto. more...
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1609 kcal
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Exercise:
Functional training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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f.cusani's Weight History
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