Weigh In record (no journal entry) for 09 November 2022
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116.4 kg
Lost so far: 3.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1630 kcal
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Fat: 90.59g | Prot: 49.96g | Carbs: 159.93g.
Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Heinz Mayonnaise Packet, Peas and Carrots, Potato Salad , American Cheese, Market Pantry Deli Style Sliced Cooked Ham, Whole Wheat Bread. Dinner: Wendy's Jr. Bacon Cheeseburger, Lettuce, Hidden Valley Buttermilk Ranch Dressing, Great Value Pineapple Chunks, Blueberries. Snacks/Other: Mars Milky Way Bar. more...
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Gaining 0.9 kg a Week
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JessicaRose91's Weight History
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