Weigh In record (no journal entry) for 09 November 2022
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1159 kcal
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Fat: 19.31g | Prot: 60.42g | Carbs: 194.23g.
Breakfast: Gourmet Cacao Dulce, Plátano, Soprole Leche Semidescremada, Lider Cuadritos de Avena. Lunch: San Jorge Salchicha , Arvejas Partidas, Palmitos, Dole Lechuga Escarola. Dinner: Té (Infusión), Tomates, Hallulla. more...
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Gaining 0.2 kg a Week
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danicduc's Weight History
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