Weigh In record (no journal entry) for 09 November 2022
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90.4 kg
Lost so far: 5.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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461 kcal
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Fat: 12.24g | Prot: 14.46g | Carbs: 77.47g.
Breakfast: Vitamina de banana isabel. more...
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Losing 0.4 kg a Week
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belpalmeira's Weight History
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