Weigh In record (no journal entry) for 09 November 2022
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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832 kcal
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Fat: 8.38g | Prot: 25.24g | Carbs: 162.46g.
Breakfast: Mulino Bianco Fette Biscottate, Marmellate e Conserve, Spremuta d'arancia. Lunch: Barilla Sugo al Pomodoro, Barilla Pasta, Zucchero di Canna, Caffè Espresso. Dinner: Zucchero di Canna, Caffè (dalla Moca), Latte Parzialmente Scremato. more...
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steady weight
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GaiaTomasi's Weight History
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