Weigh In record (no journal entry) for 09 November 2022
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117 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1631 kcal
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Fat: 55.92g | Prot: 59.43g | Carbs: 232.86g.
Breakfast: Каша Рисовая на Молоке. Lunch: Ватрушка с Творогом, Говяжий Фарш, Гречка Отварная, Банан. Snacks/Other: Красная Цена Сушки Малютка. more...
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Gaining 0.1 kg a Week
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