Weigh In record (no journal entry) for 09 November 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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2289 kcal
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Fat: 102.87g | Prot: 138.36g | Carbs: 190.30g.
Breakfast: KFC Crispy Chicken Strips, Cola Cao Cola Cao Proteinas, Jumbo Pan Toscano, King Pasta de Mani King, Surlat Leche Descremada, Viola Breakfast Muesli. more...
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Losing 5.6 kg a Week
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elpulento's Weight History
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