Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Els 66
Journal
18 Feb 17
Els 66's Journal, 18 Feb 17
Els 66's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 February 2017
66.5 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2017:
1538 kcal
Fat: 34.76g | Prot: 111.94g | Carbs: 202.44g.
Breakfast:
Speculaas, Bruine Boterham.
Lunch:
AH Basmati Rijst, Aldi Kipfilet Stukken.
Dinner:
Banaan, Yoghurt (Halfvol).
Snacks/Other:
Koekjes met Chocolate Chip Topping (Vetarm), Banaan.
more...
2074 kcal
Exercise:
Sauna - 1 hour, Horseback Riding - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Els 66's Weight History
View Complete History