Iryna Mala's Journal, 09 Nov 22

L’acqua 500 ml mattina
Esercizio 1 ora
10000 passi
72.5 kg Lost so far: 2.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2022:
357 kcal Fat: 23.62g | Prot: 15.83g | Carbs: 35.70g.   Breakfast: Alberti Latte Parzialmente Scremato, Lavazza Caffè, Ricotta panceic, Carrefour Miele Millefiori. more...
steady weight

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Iryna Mala's Weight History


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